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Running Group

"Ryan always knows what type of training you need. His knowledge of the human body and the biomechanics of how the muscles work is awe-inspiring. 

He always wants the best for his clients and he is an inspiration to many with his own accomplishments despite battling epilepsy.

He has a passion for what he does and will push you to reach your goals."

H. Pfeifer - Wife & Client   

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"I’ve been working with Coach Pfeifer for some time now and I couldn’t imagine not having him by my side. He has gotten me to achieve PRs regularly across many different races and continues to push my capability. Whether you’re just starting, have some experience or looking to get to the next level, Coach Pfeifer will get you where you need to go and more. Highly recommend!"

Aaron Smith - Client   

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“T-FIT coaching has improved my training tremendously. Having a workout plan is essential, but having a coach that develops a personal plan structured around your strengths and weaknesses, can give advice where required, supports you whilst keeping  you honest and celebrates achievements with you is priceless. Ryan is this person! With vast experience and knowledge in various disciplines (running, cycling, swimming, gym  work, etc.), nutrition and technical issues he is always at hand with advice and support. When things don’t go to plan, he’s there to motivate, support and adapt. All of this has allowed me to grow as an athlete with marked improvements in all my measured metrics over a short period of time. Joining T-FIT was the best decision I’ve made for improving my training and fitness.”

Org Langenhoven - Client   

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