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Sign up for a weekly customized plan where your coach will be able to adjust your training plans every week. Interactions will be via email or Whatsapp & plans to be implemented on Training Peaks.
R 1,000-00 per month.
Sign up for a customized plan put out per month, that will suit your goals and plans with monthly email support, and feedback all linked up through Training Peaks.
R 600-00 per month.


Contact us for a customized training plan:
6 Week plan - R 1,200-00
8 Week plan - R 1,500-00
12 Week plan - R 2,000-00
Nutritional plans based on an individual's sport goals & periodization.
R 500-00 for a 14-day meal plan.
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